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3 new records

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Last year I started jogging again and with increasing regularity I ran 110km in November and December, respectively. Being at home most of the time and the lack of anything better to do helped with that, of course.

January - June: 17.55 km
July: 30.78 km
August: 44.31 km
September: 5.04 km
October: 51.13 km
November: 110.97 km
December: 111.28 km

I have to remind myself constantly of the following: It doesn’t matter what you do or how you perform, but doing any kind of activity regularly is important. It’s not just good for your personal fitness, but your mental health. Especially for people like us who sit in front of a computer most of the time.

Anyway, the reason I’m writing is that I feel great today because I broke 3 personal records: I ran 1k in 4:41 min., 5k in 24:55 min. and 10k in 50:49 min. 🎉